Adjustable Twister Arm Exerciser Bar | 3-Level Resistance 66–110LBS >

Train smarter and stronger with the Adjustable Twister Arm Exerciser Spring Workout Bar, designed to deliver a complete upper-body workout in one compact device. Whether you’re aiming to strengthen your chest, biceps, triceps, shoulders, or back, this versatile tool helps you build muscle, improve endurance, and enhance your overall performance — all from the comfort of home.

This all-in-one fitness solution provides three adjustable resistance levels (66lbs, 88lbs, 110lbs) to suit users of all fitness stages. Beginners can start light to build endurance, while advanced athletes can increase resistance for power training. With just a quick adjustment, you can switch between levels to target specific muscle groups or progressively increase difficulty as you get stronger.

Built from heavy-duty steel with a durable spring core, this twister arm exerciser ensures stability and long-lasting performance. The non-slip EVA foam handles provide comfort and a secure grip, minimizing hand fatigue during intense sessions. Its curved steel bar design supports natural movement patterns, helping prevent strain while maximizing muscle engagement.

Compact, portable, and easy to store, this adjustable arm trainer is perfect for home, office, or travel workouts. Detachable components make it simple to carry and reassemble anywhere, allowing you to maintain your fitness routine even on the go.

Use it for a variety of exercises — from arm curls and chest compressions to back extensions and thigh training. Whether you’re an athlete, fitness enthusiast, or beginner, this spring workout bar is a reliable and effective way to build strength, tone muscles, and improve flexibility.

Key Features:

• Adjustable resistance: 66–110lbs (30–50kg)

• Works chest, biceps, triceps, back, and shoulders

• Non-slip EVA handles for comfort and control

• Heavy-duty steel with flexible spring for durability

• Portable, detachable, and easy to store

• Ideal for home, gym, or travel fitness routines

Package Includes:
1x Adjustable Arm Exerciser
1x User Manual

Actual Products Photo